Most of the women I know de-stress with a glass of wine. I probably would too only, wine cost money and that's not really something I have. So, I choose to de-stress in other "free ways"! I'll share with you my 3 favorite, FREE ways to de-stress! 1. Writing! Now I usually only write when I am feeling overwhelmingly emotional and its usually late at night, because I've tried to rest my mind, but just can't sleep. It is so therapeutic for me. It helps me release stress by getting it all out. Most of the time it also helps me to put my thoughts into perspective. I'll write all I want, then go back and read it, try to get to the root of my angst. Typically, my angst seems to be centered around the lazy-mooching-lump sleeping in my bed. Ugh! 2. Cleaning! Ya, Ya, I know it's a chore, right? I know, I know but if you just get started, once you're done it really does make you feel better. Especially if it's something big, like ste...